Wednesday, January 28, 2009
Molybdenum
Molybdenum (pronounced mo-lib-de-num) is part of several enzymes that metabolize proteins. You get molybdenum from beans and grains. Cows eat grains, so milk and cheese have some molybdenum. Molybdenum also leeches into drinking water from surrounding soil. The molybdenum content of plants and drinking water depends entirely on how much molybdenum is in the soil.
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